Quick Nutrition Facts

Nutrition Profile

Beans, Baked, Canned, No Salt Added

All Categories > Legumes and Legume Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
N/A
Alkalinity:
Slightly Alkaline Forming

Select age and gender for RDI:

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 105Calories from Fat 3.60
% Daily Value*
Total Fat 0.4g
Saturated Fat 0.103g
Trans Fat N/A
Cholesterol 0mg
Sodium 1mg0%
Potassium 296mg6%
Total Carbohydrate 20.49g16%
Dietary Fiber 5.5g14%
Sugars 7.78g
Protein 4.8g9%
Vitamin A 4%Vitamin C 3%
Calcium 5%Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate20.49g
16%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars7.78g
 
GalactoseN/A
 
Dietary Fiber5.5g
14%
Misc
NutrientValue%DV
Ash1.71g
 
Calories105kcal
 
Water72.6g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.103g
 
Macronutrients
NutrientValue%DV
Protein4.8g
9%
Total Fat0.4g
 
Total Carbohydrate20.49g
16%
Dietary Fiber5.5g
14%
Minerals
NutrientValue%DV
Calcium50mg
5%
Iron0.29mg
4%
Magnesium32mg
8%
Phosphorus104mg
15%
Potassium296mg
6%
Sodium1mg
 
Zinc1.4mg
13%
Copper0.206mg
23%
FluorideN/A
 
ManganeseN/A
 
Selenium4.5µg
8%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A