Quick Nutrition Facts

Nutrition Profile

Cheese, Parmesan, Low Sodium

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Protein Completeness:
N/A
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 451Calories from Fat 269.91
% Daily Value*
Total Fat 29.99g
Saturated Fat 19.051g
Trans Fat N/A
Cholesterol 79mg
Sodium 63mg4%
Potassium 107mg2%
Total Carbohydrate 3.7g3%
Dietary Fiber 0g%
Sugars 0.85g
Protein 41.6g74%
Vitamin A 15%Vitamin C %
Calcium 138%Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A463IU
15%
Retinol123µg
14%
Beta-carotene (Provitamin A)32µg
 
Carotene, alpha0µg
 
Vitamin E0.27mg
2%
Vitamin D22IU
4%
Vitamin D2N/A
 
Vitamin D30.6µg
4%
Vitamin D (D2 + D3)0.6µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.04mg
3%
Riboflavin0.39mg
30%
Niacin0.32mg
2%
Pantothenic acidN/A
 
Vitamin B60.1mg
8%
Vitamin B121.4µg
58%
Choline15.4mg
3%
Vitamin K2µg
2%
Folic acid0µg
 
Folate10µg
3%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate3.7g
3%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0.85g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash2.51g
 
Calories451kcal
 
Water22.2g
1%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat19.051g
 
Macronutrients
NutrientValue%DV
Protein41.6g
74%
Total Fat29.99g
 
Total Carbohydrate3.7g
3%
Dietary Fiber0g
 
Minerals
NutrientValue%DV
Calcium1376mg
138%
Iron0.95mg
12%
Magnesium51mg
13%
Phosphorus807mg
115%
Potassium107mg
2%
Sodium63mg
4%
Zinc3.19mg
29%
Copper0.037mg
4%
FluorideN/A
 
ManganeseN/A
 
Selenium23.9µg
43%
Sterols
NutrientValue%DV
Cholesterol79mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A