Quick Nutrition Facts

Nutrition Profile

Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

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Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 179Calories from Fat 62.55
% Daily Value*
Total Fat 6.95g
Saturated Fat 2.517g
Trans Fat N/A
Cholesterol 76mg
Sodium 58mg4%
Potassium 359mg8%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 27.17g49%
Vitamin A %Vitamin C %
Calcium 2%Iron 21%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.37mg
2%
Vitamin DN/A
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)N/A
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.078mg
7%
Riboflavin0.144mg
11%
Niacin7.939mg
50%
Pantothenic acid0.535mg
11%
Vitamin B60.6mg
46%
Vitamin B121.3µg
54%
Choline103.5mg
19%
Vitamin K1.3µg
1%
Folic acid0µg
 
Folate9µg
2%
Betaine13.6mg
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.09g
 
Calories179kcal
 
Water65.55g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat2.517g
 
Macronutrients
NutrientValue%DV
Protein27.17g
49%
Total Fat6.95g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan179mg
94.12%
Threonine1085mg
147.9%
Isoleucine1236mg
181.97%
Leucine2161mg
144.61%
Lysine2296mg
165.7%
Methionine707mg
 
Cystine351mg
 
Methionine+Cystine1058mg
155.76%
Phenylalanine1073mg
 
Tyrosine866mg
 
Phenylalanine+Tyrosine1939mg
151.84%
Valine1348mg
155.04%
Arginine1757mg
 
Histidine867mg
177.28%
Alanine1652mg
 
Aspartic acid2475mg
 
Glutamic acid4078mg
 
Glycine1654mg
 
Proline1295mg
 
Serine1070mg
 
Hydroxyproline285mg
 
Minerals
NutrientValue%DV
Calcium20mg
2%
Iron1.68mg
21%
Magnesium24mg
6%
Phosphorus222mg
32%
Potassium359mg
8%
Sodium58mg
4%
Zinc5mg
45%
Copper0.074mg
8%
FluorideN/A
 
Manganese0.01mg
 
Selenium34.1µg
62%
Sterols
NutrientValue%DV
Cholesterol76mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A