Quick Nutrition Facts

Nutrition Profile

Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

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Protein Completeness:
Incomplete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 142Calories from Fat 50.67
% Daily Value*
Total Fat 5.63g
Saturated Fat 1.729g
Trans Fat N/A
Cholesterol 61mg
Sodium 54mg4%
Potassium 333mg7%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 21.26g38%
Vitamin A %Vitamin C %
Calcium 2%Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.29mg
2%
Vitamin DN/A
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)N/A
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.065mg
5%
Riboflavin0.107mg
8%
Niacin6.585mg
41%
Pantothenic acid0.629mg
13%
Vitamin B60.595mg
46%
Vitamin B121.04µg
43%
Choline88.8mg
16%
Vitamin K1.2µg
1%
Folic acid0µg
 
Folate13µg
3%
Betaine13.1mg
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.06g
 
Calories142kcal
 
Water72.41g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat1.729g
 
Macronutrients
NutrientValue%DV
Protein21.26g
38%
Total Fat5.63g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan140mg
94.07%
Threonine849mg
147.9%
Isoleucine967mg
181.94%
Leucine1691mg
144.62%
Lysine1797mg
165.74%
Methionine554mg
 
Cystine274mg
 
Methionine+Cystine828mg
155.79%
Phenylalanine840mg
 
Tyrosine677mg
 
Phenylalanine+Tyrosine1517mg
151.82%
Valine1055mg
155.07%
Arginine1375mg
 
Histidine678mg
177.17%
Alanine1292mg
 
Aspartic acid1936mg
 
Glutamic acid3191mg
 
Glycine1294mg
 
Proline1013mg
 
Serine837mg
 
Hydroxyproline223mg
 
Minerals
NutrientValue%DV
Calcium23mg
2%
Iron1.54mg
19%
Magnesium22mg
6%
Phosphorus198mg
28%
Potassium333mg
7%
Sodium54mg
4%
Zinc3.85mg
35%
Copper0.072mg
8%
FluorideN/A
 
Manganese0.012mg
1%
Selenium25.9µg
47%
Sterols
NutrientValue%DV
Cholesterol61mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A