Quick Nutrition Facts

Nutrition Profile

Corn Flour, Whole-grain, Blue (harina De Maiz Morado)

All Categories > Cereal Grains and Pasta

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Protein Completeness:
N/A
Alkalinity:
Slightly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 364Calories from Fat 45.81
% Daily Value*
Total Fat 5.09g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5mg0%
Potassium 381mg8%
Total Carbohydrate 73.89g57%
Dietary Fiber 8.4g22%
Sugars N/A
Protein 8.75g16%
Vitamin A Vitamin C 
Calcium 1%Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate73.89g
57%
Starch68g
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber8.4g
22%
Misc
NutrientValue%DV
Ash1.44g
 
Calories364kcal
 
Water10.83g
 
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated FatN/A
 
Macronutrients
NutrientValue%DV
Protein8.75g
16%
Total Fat5.09g
 
Total Carbohydrate73.89g
57%
Dietary Fiber8.4g
22%
Minerals
NutrientValue%DV
Calcium5mg
1%
Iron1.74mg
22%
Magnesium110mg
28%
Phosphorus263mg
38%
Potassium381mg
8%
Sodium5mg
 
Zinc2.24mg
20%
Copper0.154mg
17%
FluorideN/A
 
Manganese0.54mg
23%
Selenium2.2µg
4%
Sterols
NutrientValue%DV
CholesterolN/A
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A