Quick Nutrition Facts

Nutrition Profile

Wheat Germ, Crude

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 360Calories from Fat 87.48
% Daily Value*
Total Fat 9.72g
Saturated Fat 1.665g
Trans Fat N/A
Cholesterol 0mg
Sodium 12mg1%
Potassium 892mg19%
Total Carbohydrate 51.8g40%
Dietary Fiber 13.2g35%
Sugars N/A
Protein 23.15g41%
Vitamin A %Vitamin C %
Calcium 4%Iron 78%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate51.8g
40%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber13.2g
35%
Misc
NutrientValue%DV
Ash4.21g
 
Calories360kcal
 
Water11.12g
 
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat1.665g
 
Macronutrients
NutrientValue%DV
Protein23.15g
41%
Total Fat9.72g
 
Total Carbohydrate51.8g
40%
Dietary Fiber13.2g
35%
Amino Acids
NutrientValue%Completeness
Tryptophan317mg
195.62%
Threonine968mg
154.87%
Isoleucine847mg
146.35%
Leucine1571mg
123.39%
Lysine1468mg
124.34%
Methionine456mg
 
Cystine458mg
 
Methionine+Cystine914mg
157.93%
Phenylalanine928mg
 
Tyrosine704mg
 
Phenylalanine+Tyrosine1632mg
149.99%
Valine1198mg
161.72%
Arginine1867mg
 
Histidine643mg
154.31%
Alanine1477mg
 
Aspartic acid2070mg
 
Glutamic acid3995mg
 
Glycine1424mg
 
Proline1231mg
 
Serine1102mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium39mg
4%
Iron6.26mg
78%
Magnesium239mg
60%
Phosphorus842mg
120%
Potassium892mg
19%
Sodium12mg
1%
Zinc12.29mg
112%
Copper0.796mg
88%
FluorideN/A
 
Manganese13.301mg
578%
Selenium79.2µg
144%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A