Quick Nutrition Facts

Nutrition Profile

Tapioca, Pearl, Dry

All Categories > Cereal Grains and Pasta

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 358Calories from Fat 0.18
% Daily Value*
Total Fat 0.02g
Saturated Fat 0.005g
Trans Fat N/A
Cholesterol 0mg
Sodium 1mg0%
Potassium 11mg0%
Total Carbohydrate 88.69g68%
Dietary Fiber 0.9g2%
Sugars 3.35g
Protein 0.19g0%
Vitamin A %Vitamin C %
Calcium 2%Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate88.69g
68%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars3.35g
 
GalactoseN/A
 
Dietary Fiber0.9g
2%
Misc
NutrientValue%DV
Ash0.11g
 
Calories358kcal
 
Water10.99g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.005g
 
Macronutrients
NutrientValue%DV
Protein0.19g
 
Total Fat0.02g
 
Total Carbohydrate88.69g
68%
Dietary Fiber0.9g
2%
Amino Acids
NutrientValue%Completeness
Tryptophan3mg
225.56%
Threonine4mg
77.97%
Isoleucine4mg
84.21%
Leucine6mg
57.42%
Lysine6mg
61.92%
Methionine2mg
 
Cystine4mg
 
Methionine+Cystine6mg
126.32%
Phenylalanine4mg
 
Tyrosine2mg
 
Phenylalanine+Tyrosine6mg
67.19%
Valine5mg
82.24%
Arginine19mg
 
Histidine3mg
87.72%
Alanine5mg
 
Aspartic acid11mg
 
Glutamic acid29mg
 
Glycine4mg
 
Proline5mg
 
Serine5mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium20mg
2%
Iron1.58mg
20%
Magnesium1mg
 
Phosphorus7mg
1%
Potassium11mg
 
Sodium1mg
 
Zinc0.12mg
1%
Copper0.02mg
2%
FluorideN/A
 
Manganese0.11mg
5%
Selenium0.8µg
1%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A