Quick Nutrition Facts

Nutrition Profile

Rice Flour, White

All Categories > Cereal Grains and Pasta

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 366Calories from Fat 12.78
% Daily Value*
Total Fat 1.42g
Saturated Fat 0.386g
Trans Fat N/A
Cholesterol 0mg
Sodium 0mg%
Potassium 76mg2%
Total Carbohydrate 80.13g62%
Dietary Fiber 2.4g6%
Sugars 0.12g
Protein 5.95g11%
Vitamin A %Vitamin C %
Calcium 1%Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate80.13g
62%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0.12g
 
GalactoseN/A
 
Dietary Fiber2.4g
6%
Misc
NutrientValue%DV
Ash0.61g
 
Calories366kcal
 
Water11.89g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.386g
 
Macronutrients
NutrientValue%DV
Protein5.95g
11%
Total Fat1.42g
 
Total Carbohydrate80.13g
62%
Dietary Fiber2.4g
6%
Amino Acids
NutrientValue%Completeness
Tryptophan72mg
172.87%
Threonine210mg
130.72%
Isoleucine244mg
164.03%
Leucine488mg
149.12%
Lysine207mg
68.22%
Methionine144mg
 
Cystine107mg
 
Methionine+Cystine251mg
168.74%
Phenylalanine317mg
 
Tyrosine314mg
 
Phenylalanine+Tyrosine631mg
225.64%
Valine348mg
182.77%
Arginine516mg
 
Histidine149mg
139.12%
Alanine332mg
 
Aspartic acid549mg
 
Glutamic acid1097mg
 
Glycine267mg
 
Proline278mg
 
Serine310mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium10mg
1%
Iron0.35mg
4%
Magnesium35mg
9%
Phosphorus98mg
14%
Potassium76mg
2%
Sodium0mg
 
Zinc0.8mg
7%
Copper0.13mg
14%
FluorideN/A
 
Manganese1.2mg
52%
Selenium15.1µg
27%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A