Quick Nutrition Facts

Nutrition Profile

Corn Flour, Degermed, Unenriched, Yellow

All Categories > Cereal Grains and Pasta

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Protein Completeness:
N/A
Alkalinity:
Slightly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 375Calories from Fat 12.51
% Daily Value*
Total Fat 1.39g
Saturated Fat 0.171g
Trans Fat N/A
Cholesterol 0mg
Sodium 1mg0%
Potassium 90mg2%
Total Carbohydrate 82.75g64%
Dietary Fiber 1.9g5%
Sugars 0.64g
Protein 5.59g10%
Vitamin A 7%Vitamin C %
Calcium 0%Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A214IU
7%
Retinol0µg
 
Beta-carotene (Provitamin A)97µg
1%
Carotene, alpha63µg
 
Vitamin E0.15mg
1%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin1355µg
 
Vitamin C0mg
 
Thiamin0.074mg
6%
Riboflavin0.058mg
4%
Niacin2.656mg
17%
Pantothenic acid0.052mg
1%
Vitamin B60.097mg
7%
Vitamin B120µg
 
CholineN/A
 
Vitamin K0.3µg
 
Folic acid0µg
 
Folate48µg
12%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate82.75g
64%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0.64g
 
GalactoseN/A
 
Dietary Fiber1.9g
5%
Misc
NutrientValue%DV
Ash0.46g
 
Calories375kcal
 
Water9.81g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.171g
 
Macronutrients
NutrientValue%DV
Protein5.59g
10%
Total Fat1.39g
 
Total Carbohydrate82.75g
64%
Dietary Fiber1.9g
5%
Minerals
NutrientValue%DV
Calcium2mg
 
Iron0.91mg
11%
Magnesium18mg
5%
Phosphorus60mg
9%
Potassium90mg
2%
Sodium1mg
 
Zinc0.37mg
3%
Copper0.142mg
16%
FluorideN/A
 
Manganese0.056mg
2%
Selenium8µg
15%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A