Quick Nutrition Facts

Nutrition Profile

Corn Bran, Crude

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Protein Completeness:
N/A
Alkalinity:
Slightly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 224Calories from Fat 8.28
% Daily Value*
Total Fat 0.92g
Saturated Fat 0.13g
Trans Fat N/A
Cholesterol 0mg
Sodium 7mg0%
Potassium 44mg1%
Total Carbohydrate 85.64g66%
Dietary Fiber 79g208%
Sugars 0g
Protein 8.36g15%
Vitamin A 2%Vitamin C %
Calcium 4%Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A71IU
2%
Retinol0µg
 
Beta-carotene (Provitamin A)32µg
 
Carotene, alpha21µg
 
Vitamin E0.42mg
3%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin1355µg
 
Vitamin C0mg
 
Thiamin0.01mg
1%
Riboflavin0.1mg
8%
Niacin2.735mg
17%
Pantothenic acid0.636mg
13%
Vitamin B60.152mg
12%
Vitamin B120µg
 
Choline18.1mg
3%
Vitamin K0.3µg
 
Folic acid0µg
 
Folate4µg
1%
Betaine4.6mg
 
Sugars
NutrientValue%DV
Total Carbohydrate85.64g
66%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber79g
208%
Misc
NutrientValue%DV
Ash0.36g
 
Calories224kcal
 
Water4.71g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.13g
 
Macronutrients
NutrientValue%DV
Protein8.36g
15%
Total Fat0.92g
 
Total Carbohydrate85.64g
66%
Dietary Fiber79g
208%
Minerals
NutrientValue%DV
Calcium42mg
4%
Iron2.79mg
35%
Magnesium64mg
16%
Phosphorus72mg
10%
Potassium44mg
1%
Sodium7mg
 
Zinc1.56mg
14%
Copper0.248mg
28%
FluorideN/A
 
Manganese0.14mg
6%
Selenium16.5µg
30%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A