Quick Nutrition Facts

Nutrition Profile

Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled

All Categories > Lamb, Veal, and Game Products

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 171Calories from Fat 50.85
% Daily Value*
Total Fat 5.65g
Saturated Fat 2.412g
Trans Fat N/A
Cholesterol 86mg
Sodium 53mg4%
Potassium 387mg8%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 28.05g50%
Vitamin A %Vitamin C %
Calcium 1%Iron 43%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.17g
 
Calories171kcal
 
Water65.1g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat2.412g
 
Macronutrients
NutrientValue%DV
Protein28.05g
50%
Total Fat5.65g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan212mg
107.97%
Threonine1273mg
168.09%
Isoleucine1354mg
193.08%
Leucine2406mg
155.96%
Lysine2603mg
181.96%
Methionine759mg
 
Cystine334mg
 
Methionine+Cystine1093mg
155.86%
Phenylalanine1191mg
 
Tyrosine954mg
 
Phenylalanine+Tyrosine2145mg
162.7%
Valine1509mg
168.11%
Arginine1909mg
 
Histidine1028mg
203.6%
Alanine1868mg
 
Aspartic acid2741mg
 
Glutamic acid4569mg
 
Glycine1820mg
 
Proline1436mg
 
Serine1167mg
 
Hydroxyproline351mg
 
Minerals
NutrientValue%DV
Calcium5mg
1%
Iron3.47mg
43%
Magnesium27mg
7%
Phosphorus253mg
36%
Potassium387mg
8%
Sodium53mg
4%
Zinc5.11mg
46%
Copper0.211mg
23%
FluorideN/A
 
Manganese0.013mg
1%
Selenium41.2µg
75%
Sterols
NutrientValue%DV
Cholesterol86mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A