Quick Nutrition Facts

Nutrition Profile

Game Meat, Bison, Ground, Cooked, Pan-broiled

All Categories > Lamb, Veal, and Game Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 238Calories from Fat 136.17
% Daily Value*
Total Fat 15.13g
Saturated Fat 6.461g
Trans Fat N/A
Cholesterol 83mg
Sodium 73mg5%
Potassium 341mg7%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 23.77g42%
Vitamin A %Vitamin C %
Calcium 1%Iron 39%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.02g
 
Calories238kcal
 
Water59.53g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat6.461g
 
Macronutrients
NutrientValue%DV
Protein23.77g
42%
Total Fat15.13g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan180mg
108.18%
Threonine1078mg
167.97%
Isoleucine1147mg
193.02%
Leucine2039mg
155.96%
Lysine2205mg
181.89%
Methionine643mg
 
Cystine283mg
 
Methionine+Cystine926mg
155.83%
Phenylalanine1009mg
 
Tyrosine809mg
 
Phenylalanine+Tyrosine1818mg
162.73%
Valine1279mg
168.15%
Arginine1618mg
 
Histidine871mg
203.57%
Alanine1583mg
 
Aspartic acid2323mg
 
Glutamic acid3871mg
 
Glycine1542mg
 
Proline1217mg
 
Serine988mg
 
Hydroxyproline297mg
 
Minerals
NutrientValue%DV
Calcium13mg
1%
Iron3.08mg
39%
Magnesium22mg
6%
Phosphorus205mg
29%
Potassium341mg
7%
Sodium73mg
5%
Zinc5.14mg
47%
Copper0.146mg
16%
FluorideN/A
 
Manganese0.01mg
 
Selenium30µg
55%
Sterols
NutrientValue%DV
Cholesterol83mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A