Quick Nutrition Facts

Nutrition Profile

Game Meat, Beaver, Cooked, Roasted

All Categories > Lamb, Veal, and Game Products

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Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 212Calories from Fat 62.64
% Daily Value*
Total Fat 6.96g
Saturated Fat 2.07g
Trans Fat N/A
Cholesterol 117mg
Sodium 59mg4%
Potassium 403mg9%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 34.85g62%
Vitamin A %Vitamin C 3%
Calcium 2%Iron 125%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.45mg
3%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D30µg
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C3mg
3%
Thiamin0.05mg
4%
Riboflavin0.31mg
24%
Niacin2.2mg
14%
Pantothenic acid0.93mg
19%
Vitamin B60.47mg
36%
Vitamin B128.3µg
346%
Choline129.9mg
24%
Vitamin K1.6µg
1%
Folic acid0µg
 
Folate11µg
3%
Betaine17.1mg
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.45g
 
Calories212kcal
 
Water57.92g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat2.07g
 
Macronutrients
NutrientValue%DV
Protein34.85g
62%
Total Fat6.96g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
TryptophanN/A
 
Threonine1327mg
141.03%
Isoleucine1489mg
170.9%
Leucine2749mg
143.42%
Lysine3240mg
182.29%
Methionine792mg
 
CystineN/A
 
Methionine+Cystine792
90.9
Phenylalanine1417mg
 
Tyrosine1087mg
 
Phenylalanine+Tyrosine2504mg
152.87%
Valine1422mg
127.51%
Arginine2141mg
 
Histidine1372mg
218.72%
Alanine1617mg
 
Aspartic acid2772mg
 
Glutamic acid4980mg
 
Glycine1322mg
 
Proline1249mg
 
Serine1154mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium22mg
2%
Iron10mg
125%
Magnesium29mg
7%
Phosphorus292mg
42%
Potassium403mg
9%
Sodium59mg
4%
Zinc2.27mg
21%
Copper0.189mg
21%
FluorideN/A
 
ManganeseN/A
 
Selenium43.1µg
78%
Sterols
NutrientValue%DV
Cholesterol117mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A