Quick Nutrition Facts

Nutrition Profile

Bison, Ground, Grass-fed, Cooked

All Categories > Lamb, Veal, and Game Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

Select age and gender for RDI:

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 179Calories from Fat 77.58
% Daily Value*
Total Fat 8.62g
Saturated Fat 3.489g
Trans Fat N/A
Cholesterol 71mg
Sodium 76mg5%
Potassium 353mg8%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 25.45g45%
Vitamin A %Vitamin C %
Calcium 1%Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.2mg
1%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D30µg
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.139mg
12%
Riboflavin0.264mg
20%
Niacin5.966mg
37%
Pantothenic acidN/A
 
Vitamin B60.401mg
31%
Vitamin B122.44µg
102%
Choline97.2mg
18%
Vitamin K1.3µg
1%
Folic acid0µg
 
Folate16µg
4%
Betaine12.8mg
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.02g
 
Calories179kcal
 
Water65.09g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat3.489g
 
Macronutrients
NutrientValue%DV
Protein25.45g
45%
Total Fat8.62g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan192mg
107.77%
Threonine1155mg
168.09%
Isoleucine1229mg
193.16%
Leucine2184mg
156.03%
Lysine2362mg
181.98%
Methionine688mg
 
Cystine304mg
 
Methionine+Cystine992mg
155.91%
Phenylalanine1081mg
 
Tyrosine866mg
 
Phenylalanine+Tyrosine1947mg
162.77%
Valine1370mg
168.22%
Arginine1733mg
 
Histidine933mg
203.67%
Alanine1696mg
 
Aspartic acid2487mg
 
Glutamic acid4146mg
 
Glycine1652mg
 
Proline1303mg
 
Serine1059mg
 
Hydroxyproline318mg
 
Minerals
NutrientValue%DV
Calcium14mg
1%
Iron3.19mg
40%
Magnesium23mg
6%
Phosphorus213mg
30%
Potassium353mg
8%
Sodium76mg
5%
Zinc5.34mg
49%
Copper0.151mg
17%
FluorideN/A
 
ManganeseN/A
 
Selenium31.1µg
57%
Sterols
NutrientValue%DV
Cholesterol71mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A