Quick Nutrition Facts

Nutrition Profile

Crustaceans, Crab, Dungeness, Cooked, Moist Heat

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Protein Completeness:
Complete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 110Calories from Fat 11.16
% Daily Value*
Total Fat 1.24g
Saturated Fat 0.168g
Trans Fat N/A
Cholesterol 76mg
Sodium 378mg25%
Potassium 408mg9%
Total Carbohydrate 0.95g1%
Dietary Fiber 0g%
Sugars N/A
Protein 22.32g40%
Vitamin A 3%Vitamin C 4%
Calcium 6%Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate0.95g
1%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash2.18g
 
Calories110kcal
 
Water73.31g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.168g
 
Macronutrients
NutrientValue%DV
Protein22.32g
40%
Total Fat1.24g
 
Total Carbohydrate0.95g
1%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan311mg
199.05%
Threonine900mg
149.34%
Isoleucine1079mg
193.37%
Leucine1768mg
144.02%
Lysine1939mg
170.34%
Methionine629mg
 
Cystine250mg
 
Methionine+Cystine879mg
157.53%
Phenylalanine939mg
 
Tyrosine743mg
 
Phenylalanine+Tyrosine1682mg
160.34%
Valine1046mg
146.45%
Arginine1946mg
 
Histidine454mg
113%
Alanine1261mg
 
Aspartic acid2303mg
 
Glutamic acid3800mg
 
Glycine1343mg
 
Proline736mg
 
Serine875mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium59mg
6%
Iron0.43mg
5%
Magnesium58mg
15%
Phosphorus175mg
25%
Potassium408mg
9%
Sodium378mg
25%
Zinc5.47mg
50%
Copper0.734mg
82%
FluorideN/A
 
Manganese0.097mg
4%
Selenium47.6µg
87%
Sterols
NutrientValue%DV
Cholesterol76mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A