Quick Nutrition Facts

Nutrition Profile

Fish, Salmon, Pink, Cooked, Dry Heat

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 153Calories from Fat 47.52
% Daily Value*
Total Fat 5.28g
Saturated Fat 0.971g
Trans Fat 0.041g
Cholesterol 55mg
Sodium 90mg6%
Potassium 439mg9%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 24.58g44%
Vitamin A 4%Vitamin C %
Calcium 1%Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A126IU
4%
Retinol42µg
5%
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.48mg
3%
Vitamin D522IU
87%
Vitamin D2N/A
 
Vitamin D313µg
87%
Vitamin D (D2 + D3)13µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.091mg
8%
Riboflavin0.126mg
10%
Niacin9.588mg
60%
Pantothenic acid1.235mg
25%
Vitamin B60.696mg
54%
Vitamin B124.73µg
197%
Choline113.4mg
21%
Vitamin K0.5µg
 
Folic acid0µg
 
Folate5µg
1%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.82g
 
Calories153kcal
 
Water70.65g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans Fat0.041g
 
Saturated Fat0.971g
 
Macronutrients
NutrientValue%DV
Protein24.58g
44%
Total Fat5.28g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan265mg
154.02%
Threonine1278mg
192.57%
Isoleucine1145mg
186.33%
Leucine1874mg
138.62%
Lysine2110mg
168.32%
Methionine692mg
 
Cystine190mg
 
Methionine+Cystine882mg
143.53%
Phenylalanine1013mg
 
Tyrosine890mg
 
Phenylalanine+Tyrosine1903mg
164.72%
Valine1319mg
167.69%
Arginine1543mg
 
Histidine651mg
147.14%
Alanine1568mg
 
Aspartic acid3088mg
 
Glutamic acid3482mg
 
Glycine1514mg
 
Proline1039mg
 
Serine1086mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium8mg
1%
Iron0.45mg
6%
Magnesium32mg
8%
Phosphorus313mg
45%
Potassium439mg
9%
Sodium90mg
6%
Zinc0.46mg
4%
Copper0.075mg
8%
FluorideN/A
 
Manganese0.013mg
1%
Selenium37.6µg
68%
Sterols
NutrientValue%DV
Cholesterol55mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A