Quick Nutrition Facts

Nutrition Profile

Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 119Calories from Fat 15.30
% Daily Value*
Total Fat 1.7g
Saturated Fat 0.521g
Trans Fat 0.035g
Cholesterol 211mg
Sodium 947mg63%
Potassium 170mg4%
Total Carbohydrate 1.52g1%
Dietary Fiber 0g%
Sugars 0g
Protein 22.78g41%
Vitamin A 10%Vitamin C %
Calcium 9%Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A301IU
10%
Retinol90µg
10%
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E2.2mg
15%
Vitamin D4IU
1%
Vitamin D2N/A
 
Vitamin D30.1µg
1%
Vitamin D (D2 + D3)0.1µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.032mg
3%
Riboflavin0.024mg
2%
Niacin2.678mg
17%
Pantothenic acid0.519mg
10%
Vitamin B60.242mg
19%
Vitamin B121.66µg
69%
Choline135.4mg
25%
Vitamin K0.4µg
 
Folic acid0µg
 
Folate24µg
6%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate1.52g
1%
Starch0g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose0g
 
Maltose0g
 
Alcohol, ethyl0g
 
Sugars0g
 
Galactose0g
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash3.11g
 
Calories119kcal
 
Water71.56g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans Fat0.035g
 
Saturated Fat0.521g
 
Macronutrients
NutrientValue%DV
Protein22.78g
41%
Total Fat1.7g
 
Total Carbohydrate1.52g
1%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan260mg
163.05%
Threonine904mg
146.98%
Isoleucine1050mg
184.37%
Leucine1950mg
155.64%
Lysine2172mg
186.95%
Methionine665mg
 
Cystine272mg
 
Methionine+Cystine937mg
164.53%
Phenylalanine992mg
 
Tyrosine862mg
 
Phenylalanine+Tyrosine1854mg
173.16%
Valine1067mg
146.37%
Arginine2247mg
 
Histidine501mg
122.18%
Alanine1410mg
 
Aspartic acid2540mg
 
Glutamic acid4001mg
 
Glycine1341mg
 
Proline1047mg
 
Serine929mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium91mg
9%
Iron0.32mg
4%
Magnesium37mg
9%
Phosphorus306mg
44%
Potassium170mg
4%
Sodium947mg
63%
Zinc1.63mg
15%
Copper0.258mg
29%
FluorideN/A
 
Manganese0.049mg
2%
Selenium49.5µg
90%
Sterols
NutrientValue%DV
Cholesterol211mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A