Quick Nutrition Facts

Nutrition Profile

Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 242Calories from Fat 110.52
% Daily Value*
Total Fat 12.28g
Saturated Fat 2.087g
Trans Fat N/A
Cholesterol 138mg
Sodium 344mg23%
Potassium 225mg5%
Total Carbohydrate 11.47g9%
Dietary Fiber 0.4g1%
Sugars 0.8g
Protein 21.39g38%
Vitamin A 6%Vitamin C 2%
Calcium 7%Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A189IU
6%
RetinolN/A
 
Beta-carotene (Provitamin A)N/A
 
Carotene, alphaN/A
 
Vitamin E1.3mg
9%
Vitamin D5IU
1%
Vitamin D2N/A
 
Vitamin D30.1µg
1%
Vitamin D (D2 + D3)0.1µg
 
Beta-cryptoxanthin (Provitamin A)N/A
 
LycopeneN/A
 
Lutein + zeaxanthinN/A
 
Vitamin C1.5mg
2%
Thiamin0.129mg
11%
Riboflavin0.136mg
10%
Niacin3.07mg
19%
Pantothenic acid0.35mg
7%
Vitamin B60.098mg
8%
Vitamin B121.87µg
78%
Choline91.2mg
17%
Vitamin K1µg
1%
Folic acid9µg
 
Folate39µg
10%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate11.47g
9%
Starch6.7g
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0.8g
 
GalactoseN/A
 
Dietary Fiber0.4g
1%
Misc
NutrientValue%DV
Ash1.99g
 
Calories242kcal
 
Water52.86g
1%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat2.087g
 
Macronutrients
NutrientValue%DV
Protein21.39g
38%
Total Fat12.28g
 
Total Carbohydrate11.47g
9%
Dietary Fiber0.4g
1%
Amino Acids
NutrientValue%Completeness
Tryptophan299mg
199.69%
Threonine860mg
148.91%
Isoleucine1042mg
194.86%
Leucine1698mg
144.33%
Lysine1764mg
161.7%
Methionine591mg
 
Cystine258mg
 
Methionine+Cystine849mg
158.77%
Phenylalanine928mg
 
Tyrosine719mg
 
Phenylalanine+Tyrosine1647mg
163.83%
Valine1025mg
149.75%
Arginine1784mg
 
Histidine437mg
113.5%
Alanine1183mg
 
Aspartic acid2132mg
 
Glutamic acid3878mg
 
Glycine1238mg
 
Proline829mg
 
Serine890mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium67mg
7%
Iron1.26mg
16%
Magnesium40mg
10%
Phosphorus218mg
31%
Potassium225mg
5%
Sodium344mg
23%
Zinc1.38mg
13%
Copper0.274mg
30%
Fluoride166µg
4150%
Manganese0.1mg
4%
Selenium41.7µg
76%
Sterols
NutrientValue%DV
Cholesterol138mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A