Quick Nutrition Facts

Nutrition Profile

Crustaceans, Crayfish, Mixed Species, Wild, Raw

All Categories > Finfish and Shellfish Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 77Calories from Fat 8.55
% Daily Value*
Total Fat 0.95g
Saturated Fat 0.159g
Trans Fat N/A
Cholesterol 114mg
Sodium 58mg4%
Potassium 302mg6%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 15.97g29%
Vitamin A 2%Vitamin C 1%
Calcium 3%Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A53IU
2%
Retinol16µg
2%
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E2.85mg
19%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D30µg
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C1.2mg
1%
Thiamin0.07mg
6%
Riboflavin0.032mg
2%
Niacin2.208mg
14%
Pantothenic acid0.546mg
11%
Vitamin B60.108mg
8%
Vitamin B122µg
83%
Choline80.9mg
15%
Vitamin K0.1µg
 
Folic acid0µg
 
Folate37µg
9%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.34g
 
Calories77kcal
 
Water82.24g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.159g
 
Macronutrients
NutrientValue%DV
Protein15.97g
29%
Total Fat0.95g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan222mg
198.59%
Threonine644mg
149.35%
Isoleucine772mg
193.36%
Leucine1265mg
144.02%
Lysine1388mg
170.42%
Methionine450mg
 
Cystine179mg
 
Methionine+Cystine629mg
157.55%
Phenylalanine672mg
 
Tyrosine532mg
 
Phenylalanine+Tyrosine1204mg
160.41%
Valine749mg
146.56%
Arginine1393mg
 
Histidine325mg
113.06%
Alanine902mg
 
Aspartic acid1648mg
 
Glutamic acid2719mg
 
Glycine961mg
 
Proline526mg
 
Serine629mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium27mg
3%
Iron0.84mg
11%
Magnesium27mg
7%
Phosphorus256mg
37%
Potassium302mg
6%
Sodium58mg
4%
Zinc1.3mg
12%
Copper0.419mg
47%
FluorideN/A
 
Manganese0.226mg
10%
Selenium31.6µg
57%
Sterols
NutrientValue%DV
Cholesterol114mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A