Quick Nutrition Facts

Nutrition Profile

Crustaceans, Crab, Blue, Crab Cakes

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Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 155Calories from Fat 67.68
% Daily Value*
Total Fat 7.52g
Saturated Fat 1.483g
Trans Fat N/A
Cholesterol 150mg
Sodium 330mg22%
Potassium 324mg7%
Total Carbohydrate 0.48g0%
Dietary Fiber 0g%
Sugars N/A
Protein 20.21g36%
Vitamin A 8%Vitamin C 3%
Calcium 11%Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate0.48g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash2.1g
 
Calories155kcal
 
Water71g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat1.483g
 
Macronutrients
NutrientValue%DV
Protein20.21g
36%
Total Fat7.52g
 
Total Carbohydrate0.48g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan281mg
198.63%
Threonine828mg
151.74%
Isoleucine996mg
197.13%
Leucine1617mg
145.47%
Lysine1733mg
168.14%
Methionine569mg
 
Cystine239mg
 
Methionine+Cystine808mg
159.92%
Phenylalanine870mg
 
Tyrosine682mg
 
Phenylalanine+Tyrosine1552mg
163.39%
Valine980mg
151.53%
Arginine1730mg
 
Histidine414mg
113.81%
Alanine1145mg
 
Aspartic acid2083mg
 
Glutamic acid3396mg
 
Glycine1180mg
 
Proline676mg
 
Serine841mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium105mg
11%
Iron1.08mg
14%
Magnesium33mg
8%
Phosphorus213mg
30%
Potassium324mg
7%
Sodium330mg
22%
Zinc4.09mg
37%
Copper0.61mg
68%
FluorideN/A
 
Manganese0.19mg
8%
Selenium40.7µg
74%
Sterols
NutrientValue%DV
Cholesterol150mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A