Quick Nutrition Facts

Nutrition Profile

Crustaceans, Crab, Blue, Raw

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Protein Completeness:
Complete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 87Calories from Fat 9.72
% Daily Value*
Total Fat 1.08g
Saturated Fat 0.222g
Trans Fat N/A
Cholesterol 78mg
Sodium 293mg20%
Potassium 329mg7%
Total Carbohydrate 0.04g0%
Dietary Fiber 0g%
Sugars N/A
Protein 18.06g32%
Vitamin A 0%Vitamin C 3%
Calcium 9%Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate0.04g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.81g
 
Calories87kcal
 
Water79.02g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.222g
 
Macronutrients
NutrientValue%DV
Protein18.06g
32%
Total Fat1.08g
 
Total Carbohydrate0.04g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan251mg
198.54%
Threonine731mg
149.91%
Isoleucine875mg
193.8%
Leucine1433mg
144.27%
Lysine1572mg
170.67%
Methionine508mg
 
Cystine202mg
 
Methionine+Cystine710mg
157.25%
Phenylalanine763mg
 
Tyrosine601mg
 
Phenylalanine+Tyrosine1364mg
160.69%
Valine849mg
146.91%
Arginine1577mg
 
Histidine367mg
112.9%
Alanine1023mg
 
Aspartic acid1866mg
 
Glutamic acid3080mg
 
Glycine1089mg
 
Proline595mg
 
Serine711mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium89mg
9%
Iron0.74mg
9%
Magnesium34mg
9%
Phosphorus229mg
33%
Potassium329mg
7%
Sodium293mg
20%
Zinc3.54mg
32%
Copper0.669mg
74%
FluorideN/A
 
Manganese0.15mg
7%
Selenium37.4µg
68%
Sterols
NutrientValue%DV
Cholesterol78mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A