Quick Nutrition Facts

Nutrition Profile

Crustaceans, Crab, Alaska King, Cooked, Moist Heat

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 97Calories from Fat 13.86
% Daily Value*
Total Fat 1.54g
Saturated Fat 0.133g
Trans Fat N/A
Cholesterol 53mg
Sodium 1072mg71%
Potassium 262mg6%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars N/A
Protein 19.35g35%
Vitamin A 1%Vitamin C 8%
Calcium 6%Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.85g
 
Calories97kcal
 
Water77.55g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.133g
 
Macronutrients
NutrientValue%DV
Protein19.35g
35%
Total Fat1.54g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan269mg
198.6%
Threonine783mg
149.87%
Isoleucine938mg
193.9%
Leucine1536mg
144.33%
Lysine1684mg
170.64%
Methionine545mg
 
Cystine217mg
 
Methionine+Cystine762mg
157.52%
Phenylalanine817mg
 
Tyrosine644mg
 
Phenylalanine+Tyrosine1461mg
160.65%
Valine910mg
146.96%
Arginine1690mg
 
Histidine393mg
112.83%
Alanine1096mg
 
Aspartic acid2000mg
 
Glutamic acid3300mg
 
Glycine1167mg
 
Proline638mg
 
Serine762mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium59mg
6%
Iron0.76mg
10%
Magnesium63mg
16%
Phosphorus280mg
40%
Potassium262mg
6%
Sodium1072mg
71%
Zinc7.62mg
69%
Copper1.182mg
131%
FluorideN/A
 
Manganese0.04mg
2%
Selenium40µg
73%
Sterols
NutrientValue%DV
Cholesterol53mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A