Quick Nutrition Facts

Nutrition Profile

Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

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Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Incomplete Protein
Alkalinity:
Acid Forming

Select age and gender for RDI:

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 157Calories from Fat 69.12
% Daily Value*
Total Fat 7.68g
Saturated Fat 2.822g
Trans Fat N/A
Cholesterol 65mg
Sodium 53mg4%
Potassium 321mg7%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 20.64g37%
Vitamin A %Vitamin C %
Calcium 2%Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.31mg
2%
Vitamin DN/A
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)N/A
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.074mg
6%
Riboflavin0.112mg
9%
Niacin5.516mg
34%
Pantothenic acid0.585mg
12%
Vitamin B60.57mg
44%
Vitamin B120.98µg
41%
Choline86.2mg
16%
Vitamin K1.2µg
1%
Folic acid0µg
 
Folate11µg
3%
Betaine12.7mg
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.06g
 
Calories157kcal
 
Water70.73g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat2.822g
 
Macronutrients
NutrientValue%DV
Protein20.64g
37%
Total Fat7.68g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan136mg
94.13%
Threonine825mg
148.04%
Isoleucine939mg
181.98%
Leucine1642mg
144.64%
Lysine1744mg
165.68%
Methionine538mg
 
Cystine266mg
 
Methionine+Cystine804mg
155.81%
Phenylalanine815mg
 
Tyrosine658mg
 
Phenylalanine+Tyrosine1473mg
151.84%
Valine1024mg
155.04%
Arginine1335mg
 
Histidine659mg
177.38%
Alanine1255mg
 
Aspartic acid1880mg
 
Glutamic acid3099mg
 
Glycine1257mg
 
Proline984mg
 
Serine813mg
 
Hydroxyproline217mg
 
Minerals
NutrientValue%DV
Calcium24mg
2%
Iron1.51mg
19%
Magnesium21mg
5%
Phosphorus194mg
28%
Potassium321mg
7%
Sodium53mg
4%
Zinc3.54mg
32%
Copper0.073mg
8%
FluorideN/A
 
Manganese0.01mg
 
Selenium24.1µg
44%
Sterols
NutrientValue%DV
Cholesterol65mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A