Quick Nutrition Facts

Nutrition Profile

Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

All Categories > Beef Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Acid Forming

Select age and gender for RDI:

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 201Calories from Fat 88.02
% Daily Value*
Total Fat 9.78g
Saturated Fat 3.595g
Trans Fat N/A
Cholesterol 81mg
Sodium 56mg4%
Potassium 338mg7%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 26.44g47%
Vitamin A %Vitamin C %
Calcium 2%Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.39mg
3%
Vitamin DN/A
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)N/A
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.077mg
6%
Riboflavin0.138mg
11%
Niacin6.906mg
43%
Pantothenic acid0.522mg
10%
Vitamin B60.579mg
45%
Vitamin B121.37µg
57%
Choline100.7mg
18%
Vitamin K1.4µg
1%
Folic acid0µg
 
Folate8µg
2%
Betaine13.2mg
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.06g
 
Calories201kcal
 
Water63.45g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat3.595g
 
Macronutrients
NutrientValue%DV
Protein26.44g
47%
Total Fat9.78g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan174mg
94.01%
Threonine1056mg
147.92%
Isoleucine1203mg
182%
Leucine2103mg
144.62%
Lysine2234mg
165.67%
Methionine688mg
 
Cystine341mg
 
Methionine+Cystine1029mg
155.67%
Phenylalanine1044mg
 
Tyrosine842mg
 
Phenylalanine+Tyrosine1886mg
151.77%
Valine1312mg
155.07%
Arginine1710mg
 
Histidine844mg
177.34%
Alanine1607mg
 
Aspartic acid2408mg
 
Glutamic acid3969mg
 
Glycine1610mg
 
Proline1260mg
 
Serine1041mg
 
Hydroxyproline278mg
 
Minerals
NutrientValue%DV
Calcium21mg
2%
Iron1.62mg
20%
Magnesium23mg
6%
Phosphorus212mg
30%
Potassium338mg
7%
Sodium56mg
4%
Zinc4.82mg
44%
Copper0.073mg
8%
FluorideN/A
 
Manganese0.009mg
 
Selenium28.7µg
52%
Sterols
NutrientValue%DV
Cholesterol81mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A