Quick Nutrition Facts

Nutrition Profile

Beef, Cured, Breakfast Strips, Cooked

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 449Calories from Fat 309.60
% Daily Value*
Total Fat 34.4g
Saturated Fat 14.35g
Trans Fat N/A
Cholesterol 119mg
Sodium 2253mg150%
Potassium 412mg9%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g%
Sugars 0g
Protein 31.3g56%
Vitamin A %Vitamin C %
Calcium 1%Iron 39%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.29mg
2%
Vitamin D7IU
1%
Vitamin D2N/A
 
Vitamin D30.2µg
1%
Vitamin D (D2 + D3)0.2µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.09mg
8%
Riboflavin0.26mg
20%
Niacin6.47mg
40%
Pantothenic acid0.343mg
7%
Vitamin B60.31mg
24%
Vitamin B123.45µg
144%
Choline119.2mg
22%
Vitamin K2.8µg
2%
Folic acid0µg
 
Folate8µg
2%
Betaine15.7mg
 
Sugars
NutrientValue%DV
Total Carbohydrate1.4g
1%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash6.7g
 
Calories449kcal
 
Water26.2g
1%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat14.35g
 
Macronutrients
NutrientValue%DV
Protein31.3g
56%
Total Fat34.4g
 
Total Carbohydrate1.4g
1%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan285mg
130.08%
Threonine1182mg
139.87%
Isoleucine1352mg
172.78%
Leucine2299mg
133.55%
Lysine2399mg
150.29%
Methionine726mg
 
Cystine401mg
 
Methionine+Cystine1127mg
144.03%
Phenylalanine1127mg
 
Tyrosine1022mg
 
Phenylalanine+Tyrosine2149mg
146.08%
Valine1377mg
137.48%
Arginine1933mg
 
Histidine997mg
176.96%
Alanine2254mg
 
Aspartic acid3065mg
 
Glutamic acid5098mg
 
Glycine2614mg
 
Proline2254mg
 
Serine1262mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium9mg
1%
Iron3.14mg
39%
Magnesium27mg
7%
Phosphorus236mg
34%
Potassium412mg
9%
Sodium2253mg
150%
Zinc6.37mg
58%
Copper0.116mg
13%
FluorideN/A
 
Manganese0.017mg
1%
Selenium26.8µg
49%
Sterols
NutrientValue%DV
Cholesterol119mg
 
Phytosterols0mg
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A