Quick Nutrition Facts

Nutrition Profile

Beef, Variety Meats And By-products, Kidneys, Cooked, Simmered

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Protein Completeness:
N/A
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 158Calories from Fat 41.85
% Daily Value*
Total Fat 4.65g
Saturated Fat 1.066g
Trans Fat 0.2g
Cholesterol 716mg
Sodium 94mg6%
Potassium 135mg3%
Total Carbohydrate 0g%
Dietary Fiber 0g%
Sugars 0g
Protein 27.27g49%
Vitamin A %Vitamin C %
Calcium 2%Iron 73%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A0IU
 
Retinol0µg
 
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.08mg
1%
Vitamin D45IU
8%
Vitamin D2N/A
 
Vitamin D31.1µg
7%
Vitamin D (D2 + D3)1.1µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene23µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.16mg
13%
Riboflavin2.97mg
228%
Niacin3.92mg
25%
Pantothenic acid1.56mg
31%
Vitamin B60.391mg
30%
Vitamin B1224.9µg
1038%
Choline513.2mg
93%
Vitamin K0µg
 
Folic acid0µg
 
Folate83µg
21%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate0g
 
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash1.31g
 
Calories158kcal
 
Water66.88g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans Fat0.2g
 
Saturated Fat1.066g
 
Macronutrients
NutrientValue%DV
Protein27.27g
49%
Total Fat4.65g
 
Total Carbohydrate0g
 
Dietary Fiber0g
 
Minerals
NutrientValue%DV
Calcium19mg
2%
Iron5.8mg
73%
Magnesium12mg
3%
Phosphorus304mg
43%
Potassium135mg
3%
Sodium94mg
6%
Zinc2.84mg
26%
Copper0.564mg
63%
FluorideN/A
 
Manganese0.185mg
8%
Selenium168µg
305%
Sterols
NutrientValue%DV
Cholesterol716mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A