Quick Nutrition Facts

Nutrition Profile

Nuts, Brazilnuts, Dried, Unblanched

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Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Incomplete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 656Calories from Fat 597.87
% Daily Value*
Total Fat 66.43g
Saturated Fat 15.137g
Trans Fat N/A
Cholesterol 0mg
Sodium 3mg0%
Potassium 659mg14%
Total Carbohydrate 12.27g9%
Dietary Fiber 7.5g20%
Sugars 2.33g
Protein 14.32g26%
Vitamin A %Vitamin C 1%
Calcium 16%Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate12.27g
9%
Starch0.25g
 
Sucrose2.33g
 
Glucose0g
 
Fructose0g
 
Lactose0g
 
Maltose0g
 
Alcohol, ethyl0g
 
Sugars2.33g
 
Galactose0g
 
Dietary Fiber7.5g
20%
Misc
NutrientValue%DV
Ash3.51g
 
Calories656kcal
 
Water3.48g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat15.137g
 
Macronutrients
NutrientValue%DV
Protein14.32g
26%
Total Fat66.43g
 
Total Carbohydrate12.27g
9%
Dietary Fiber7.5g
20%
Amino Acids
NutrientValue%Completeness
Tryptophan141mg
140.66%
Threonine362mg
93.63%
Isoleucine516mg
144.13%
Leucine1155mg
146.65%
Lysine492mg
67.37%
Methionine1008mg
 
Cystine367mg
 
Methionine+Cystine1375mg
384.08%
Phenylalanine630mg
 
Tyrosine420mg
 
Phenylalanine+Tyrosine1050mg
156.01%
Valine756mg
164.98%
Arginine2148mg
 
Histidine386mg
149.75%
Alanine577mg
 
Aspartic acid1346mg
 
Glutamic acid3147mg
 
Glycine718mg
 
Proline657mg
 
Serine683mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium160mg
16%
Iron2.43mg
30%
Magnesium376mg
94%
Phosphorus725mg
104%
Potassium659mg
14%
Sodium3mg
 
Zinc4.06mg
37%
Copper1.743mg
194%
FluorideN/A
 
Manganese1.223mg
53%
Selenium1917µg
3485%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
Stigmasterol6mg
 
Campesterol2mg
 
Beta-sitosterol66mg