Quick Nutrition Facts

Nutrition Profile

Nuts, Acorn Flour, Full Fat

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Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Highly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 501Calories from Fat 271.53
% Daily Value*
Total Fat 30.17g
Saturated Fat 3.923g
Trans Fat N/A
Cholesterol 0mg
Sodium 0mg%
Potassium 712mg15%
Total Carbohydrate 54.65g42%
Dietary Fiber N/A
Sugars N/A
Protein 7.49g13%
Vitamin A 2%Vitamin C %
Calcium 4%Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate54.65g
42%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary FiberN/A
 
Misc
NutrientValue%DV
Ash1.69g
 
Calories501kcal
 
Water6g
 
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat3.923g
 
Macronutrients
NutrientValue%DV
Protein7.49g
13%
Total Fat30.17g
 
Total Carbohydrate54.65g
42%
Dietary FiberN/A
 
Amino Acids
NutrientValue%Completeness
Tryptophan90mg
171.66%
Threonine288mg
142.41%
Isoleucine348mg
185.85%
Leucine596mg
144.68%
Lysine468mg
122.52%
Methionine126mg
 
Cystine133mg
 
Methionine+Cystine259mg
138.32%
Phenylalanine328mg
 
Tyrosine227mg
 
Phenylalanine+Tyrosine555mg
157.66%
Valine421mg
175.65%
Arginine577mg
 
Histidine208mg
154.28%
Alanine427mg
 
Aspartic acid774mg
 
Glutamic acid1202mg
 
Glycine348mg
 
Proline300mg
 
Serine318mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium43mg
4%
Iron1.21mg
15%
Magnesium110mg
28%
Phosphorus103mg
15%
Potassium712mg
15%
Sodium0mg
 
Zinc0.64mg
6%
Copper0.611mg
68%
FluorideN/A
 
Manganese1.743mg
76%
SeleniumN/A
 
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A