Quick Nutrition Facts

Nutrition Profile

Seeds, Sesame Seed Kernels, Toasted, Without Salt Added (decorticated)

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Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 567Calories from Fat 432.00
% Daily Value*
Total Fat 48g
Saturated Fat 6.722g
Trans Fat N/A
Cholesterol 0mg
Sodium 39mg3%
Potassium 406mg9%
Total Carbohydrate 26.04g20%
Dietary Fiber 16.9g44%
Sugars 0.48g
Protein 16.96g30%
Vitamin A 2%Vitamin C %
Calcium 13%Iron 97%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A66IU
2%
Retinol0µg
 
Beta-carotene (Provitamin A)40µg
 
Carotene, alpha0µg
 
Vitamin E0.25mg
2%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin1.205mg
100%
Riboflavin0.466mg
36%
Niacin5.438mg
34%
Pantothenic acid0.68mg
14%
Vitamin B60.146mg
11%
Vitamin B120µg
 
Choline25.6mg
5%
Vitamin K0µg
 
Folic acid0µg
 
Folate96µg
24%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate26.04g
20%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0.48g
 
GalactoseN/A
 
Dietary Fiber16.9g
44%
Misc
NutrientValue%DV
Ash4g
 
Calories567kcal
 
Water5g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat6.722g
 
Macronutrients
NutrientValue%DV
Protein16.96g
30%
Total Fat48g
 
Total Carbohydrate26.04g
20%
Dietary Fiber16.9g
44%
Amino Acids
NutrientValue%Completeness
Tryptophan371mg
312.5%
Threonine704mg
153.74%
Isoleucine730mg
172.17%
Leucine1299mg
139.26%
Lysine544mg
62.89%
Methionine560mg
 
Cystine342mg
 
Methionine+Cystine902mg
212.74%
Phenylalanine899mg
 
Tyrosine710mg
 
Phenylalanine+Tyrosine1609mg
201.85%
Valine947mg
174.49%
Arginine2515mg
 
Histidine499mg
163.46%
Alanine886mg
 
Aspartic acid1574mg
 
Glutamic acid3782mg
 
Glycine1162mg
 
Proline774mg
 
Serine925mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium131mg
13%
Iron7.78mg
97%
Magnesium346mg
87%
Phosphorus774mg
111%
Potassium406mg
9%
Sodium39mg
3%
Zinc10.23mg
93%
Copper1.457mg
162%
FluorideN/A
 
Manganese1.427mg
62%
Selenium34.4µg
63%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A