Quick Nutrition Facts

Nutrition Profile

Seeds, Sesame Seeds, Whole, Roasted And Toasted

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 565Calories from Fat 432.00
% Daily Value*
Total Fat 48g
Saturated Fat 6.722g
Trans Fat N/A
Cholesterol 0mg
Sodium 11mg1%
Potassium 475mg10%
Total Carbohydrate 25.74g20%
Dietary Fiber 14g37%
Sugars N/A
Protein 16.96g30%
Vitamin A 0%Vitamin C %
Calcium 99%Iron 185%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate25.74g
20%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber14g
37%
Misc
NutrientValue%DV
Ash6g
 
Calories565kcal
 
Water3.3g
 
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat6.722g
 
Macronutrients
NutrientValue%DV
Protein16.96g
30%
Total Fat48g
 
Total Carbohydrate25.74g
20%
Dietary Fiber14g
37%
Amino Acids
NutrientValue%Completeness
Tryptophan371mg
312.5%
Threonine704mg
153.74%
Isoleucine730mg
172.17%
Leucine1299mg
139.26%
Lysine544mg
62.89%
Methionine560mg
 
Cystine342mg
 
Methionine+Cystine902mg
212.74%
Phenylalanine899mg
 
Tyrosine710mg
 
Phenylalanine+Tyrosine1609mg
201.85%
Valine947mg
174.49%
Arginine2515mg
 
Histidine499mg
163.46%
Alanine886mg
 
Aspartic acid1574mg
 
Glutamic acid3782mg
 
Glycine1162mg
 
Proline774mg
 
Serine925mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium989mg
99%
Iron14.76mg
185%
Magnesium356mg
89%
Phosphorus638mg
91%
Potassium475mg
10%
Sodium11mg
1%
Zinc7.16mg
65%
Copper2.47mg
274%
FluorideN/A
 
Manganese2.496mg
109%
Selenium34.4µg
63%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A