Quick Nutrition Facts

Nutrition Profile

Tomatoes, Sun-dried

All Categories > Vegetables and Vegetable Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Alkaline Forming

Select age and gender for RDI:

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 258Calories from Fat 26.73
% Daily Value*
Total Fat 2.97g
Saturated Fat 0.426g
Trans Fat N/A
Cholesterol 0mg
Sodium 247mg16%
Potassium 3427mg73%
Total Carbohydrate 55.76g43%
Dietary Fiber 12.3g32%
Sugars 37.59g
Protein 14.11g25%
Vitamin A 29%Vitamin C 44%
Calcium 11%Iron 114%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A874IU
29%
Retinol0µg
 
Beta-carotene (Provitamin A)524µg
5%
Carotene, alpha0µg
 
Vitamin E0.01mg
 
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene45902µg
 
Lutein + zeaxanthin1419µg
 
Vitamin C39.2mg
44%
Thiamin0.528mg
44%
Riboflavin0.489mg
38%
Niacin9.05mg
57%
Pantothenic acid2.087mg
42%
Vitamin B60.332mg
26%
Vitamin B120µg
 
Choline104.6mg
19%
Vitamin K43µg
36%
Folic acid0µg
 
Folate68µg
17%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate55.76g
43%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars37.59g
 
GalactoseN/A
 
Dietary Fiber12.3g
32%
Misc
NutrientValue%DV
Ash12.6g
 
Calories258kcal
 
Water14.56g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.426g
 
Macronutrients
NutrientValue%DV
Protein14.11g
25%
Total Fat2.97g
 
Total Carbohydrate55.76g
43%
Dietary Fiber12.3g
32%
Amino Acids
NutrientValue%Completeness
Tryptophan104mg
105.3%
Threonine357mg
93.71%
Isoleucine339mg
96.1%
Leucine517mg
66.62%
Lysine519mg
72.12%
Methionine122mg
 
Cystine183mg
 
Methionine+Cystine305mg
86.46%
Phenylalanine366mg
 
Tyrosine242mg
 
Phenylalanine+Tyrosine608mg
91.68%
Valine361mg
79.95%
Arginine343mg
 
Histidine214mg
84.26%
Alanine402mg
 
Aspartic acid1957mg
 
Glutamic acid5202mg
 
Glycine348mg
 
Proline266mg
 
Serine375mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium110mg
11%
Iron9.09mg
114%
Magnesium194mg
49%
Phosphorus356mg
51%
Potassium3427mg
73%
Sodium247mg
16%
Zinc1.99mg
18%
Copper1.423mg
158%
FluorideN/A
 
Manganese1.846mg
80%
Selenium5.5µg
10%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A