Quick Nutrition Facts

Nutrition Profile

Peppers, Sweet, Red, Sauteed

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 133Calories from Fat 114.75
% Daily Value*
Total Fat 12.75g
Saturated Fat 1.557g
Trans Fat N/A
Cholesterol 0mg
Sodium 21mg1%
Potassium 193mg4%
Total Carbohydrate 6.57g5%
Dietary Fiber 1.8g5%
Sugars 4.28g
Protein 1.04g2%
Vitamin A 92%Vitamin C 181%
Calcium 1%Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A2760IU
92%
Retinol0µg
 
Beta-carotene (Provitamin A)1570µg
15%
Carotene, alpha96µg
 
Vitamin E3.09mg
21%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)77µg
 
Lycopene484µg
 
Lutein + zeaxanthin106µg
 
Vitamin C162.8mg
181%
Thiamin0.056mg
5%
Riboflavin0.109mg
8%
Niacin0.954mg
6%
Pantothenic acid0.244mg
5%
Vitamin B60.364mg
28%
Vitamin B120µg
 
Choline6.1mg
1%
Vitamin K16.4µg
14%
Folic acid0µg
 
Folate2µg
1%
Betaine0.1mg
 
Sugars
NutrientValue%DV
Total Carbohydrate6.57g
5%
Starch0g
 
Sucrose0.06g
 
Glucose1.91g
 
Fructose2.31g
 
Lactose0g
 
Maltose0g
 
Alcohol, ethyl0g
 
Sugars4.28g
 
Galactose0g
 
Dietary Fiber1.8g
5%
Misc
NutrientValue%DV
Ash0.7g
 
Calories133kcal
 
Water78.95g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat1.557g
 
Macronutrients
NutrientValue%DV
Protein1.04g
2%
Total Fat12.75g
 
Total Carbohydrate6.57g
5%
Dietary Fiber1.8g
5%
Amino Acids
NutrientValue%Completeness
Tryptophan12mg
164.84%
Threonine42mg
149.57%
Isoleucine22mg
84.62%
Leucine37mg
64.69%
Lysine37mg
69.76%
Methionine6mg
 
Cystine20mg
 
Methionine+Cystine26mg
100%
Phenylalanine53mg
 
Tyrosine10mg
 
Phenylalanine+Tyrosine63mg
128.89%
Valine32mg
96.15%
Arginine37mg
 
Histidine17mg
90.81%
Alanine27mg
 
Aspartic acid298mg
 
Glutamic acid221mg
 
Glycine30mg
 
Proline25mg
 
Serine52mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium7mg
1%
Iron0.47mg
6%
Magnesium12mg
3%
Phosphorus23mg
3%
Potassium193mg
4%
Sodium21mg
1%
Zinc0.15mg
1%
Copper0.017mg
2%
FluorideN/A
 
Manganese0.115mg
5%
SeleniumN/A
 
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A