Quick Nutrition Facts

Nutrition Profile

Peppers, Sweet, Red, Cooked, Boiled, Drained, Without Salt

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 28Calories from Fat 1.80
% Daily Value*
Total Fat 0.2g
Saturated Fat 0.029g
Trans Fat N/A
Cholesterol 0mg
Sodium 2mg0%
Potassium 166mg4%
Total Carbohydrate 6.7g5%
Dietary Fiber 1.2g3%
Sugars 4.39g
Protein 0.92g2%
Vitamin A 98%Vitamin C 190%
Calcium 1%Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A2941IU
98%
Retinol0µg
 
Beta-carotene (Provitamin A)1525µg
14%
Carotene, alpha18µg
 
Vitamin E1.65mg
11%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)460µg
2%
Lycopene0µg
 
Lutein + zeaxanthin47µg
 
Vitamin C171mg
190%
Thiamin0.059mg
5%
Riboflavin0.03mg
2%
Niacin0.477mg
3%
Pantothenic acid0.079mg
2%
Vitamin B60.233mg
18%
Vitamin B120µg
 
Choline5.8mg
1%
Vitamin K5.1µg
4%
Folic acid0µg
 
Folate16µg
4%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate6.7g
5%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars4.39g
 
GalactoseN/A
 
Dietary Fiber1.2g
3%
Misc
NutrientValue%DV
Ash0.31g
 
Calories28kcal
 
Water91.87g
2%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.029g
 
Macronutrients
NutrientValue%DV
Protein0.92g
2%
Total Fat0.2g
 
Total Carbohydrate6.7g
5%
Dietary Fiber1.2g
3%
Amino Acids
NutrientValue%Completeness
Tryptophan12mg
186.34%
Threonine34mg
136.88%
Isoleucine30mg
130.43%
Leucine48mg
94.86%
Lysine41mg
87.38%
Methionine11mg
 
Cystine18mg
 
Methionine+Cystine29mg
126.09%
Phenylalanine29mg
 
Tyrosine19mg
 
Phenylalanine+Tyrosine48mg
111.01%
Valine39mg
132.47%
Arginine44mg
 
Histidine19mg
114.73%
Alanine38mg
 
Aspartic acid132mg
 
Glutamic acid122mg
 
Glycine34mg
 
Proline40mg
 
Serine37mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium9mg
1%
Iron0.46mg
6%
Magnesium10mg
3%
Phosphorus18mg
3%
Potassium166mg
4%
Sodium2mg
 
Zinc0.12mg
1%
Copper0.065mg
7%
FluorideN/A
 
Manganese0.115mg
5%
Selenium0.3µg
1%
Sterols
NutrientValue%DV
Cholesterol0mg
 
Phytosterols9mg
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A