Quick Nutrition Facts

Nutrition Profile

Seaweed, Spirulina, Dried

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Protein Completeness:
Complete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 290Calories from Fat 69.48
% Daily Value*
Total Fat 7.72g
Saturated Fat 2.65g
Trans Fat N/A
Cholesterol 0mg
Sodium 1048mg70%
Potassium 1363mg29%
Total Carbohydrate 23.9g18%
Dietary Fiber 3.6g9%
Sugars 3.1g
Protein 57.47g103%
Vitamin A 19%Vitamin C 11%
Calcium 12%Iron 356%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A570IU
19%
Retinol0µg
 
Beta-carotene (Provitamin A)342µg
3%
Carotene, alpha0µg
 
Vitamin E5mg
33%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C10.1mg
11%
Thiamin2.38mg
198%
Riboflavin3.67mg
282%
Niacin12.82mg
80%
Pantothenic acid3.48mg
70%
Vitamin B60.364mg
28%
Vitamin B120µg
 
Choline66mg
12%
Vitamin K25.5µg
21%
Folic acid0µg
 
Folate94µg
24%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate23.9g
18%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars3.1g
 
GalactoseN/A
 
Dietary Fiber3.6g
9%
Misc
NutrientValue%DV
Ash6.23g
 
Calories290kcal
 
Water4.68g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat2.65g
 
Macronutrients
NutrientValue%DV
Protein57.47g
103%
Total Fat7.72g
 
Total Carbohydrate23.9g
18%
Dietary Fiber3.6g
9%
Amino Acids
NutrientValue%Completeness
Tryptophan929mg
230.93%
Threonine2970mg
191.4%
Isoleucine3209mg
223.35%
Leucine4947mg
156.51%
Lysine3025mg
103.21%
Methionine1149mg
 
Cystine662mg
 
Methionine+Cystine1811mg
126.05%
Phenylalanine2777mg
 
Tyrosine2584mg
 
Phenylalanine+Tyrosine5361mg
198.48%
Valine3512mg
190.97%
Arginine4147mg
 
Histidine1085mg
104.89%
Alanine4515mg
 
Aspartic acid5793mg
 
Glutamic acid8386mg
 
Glycine3099mg
 
Proline2382mg
 
Serine2998mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium120mg
12%
Iron28.5mg
356%
Magnesium195mg
49%
Phosphorus118mg
17%
Potassium1363mg
29%
Sodium1048mg
70%
Zinc2mg
18%
Copper6.1mg
678%
FluorideN/A
 
Manganese1.9mg
83%
Selenium7.2µg
13%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A