Quick Nutrition Facts

Nutrition Profile

Peppers, Sweet, Green, Freeze-dried

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Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 314Calories from Fat 27.00
% Daily Value*
Total Fat 3g
Saturated Fat 0.447g
Trans Fat N/A
Cholesterol 0mg
Sodium 193mg13%
Potassium 3170mg67%
Total Carbohydrate 68.7g53%
Dietary Fiber 21.3g56%
Sugars 38.48g
Protein 17.9g32%
Vitamin A 188%Vitamin C 2111%
Calcium 13%Iron 130%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A5640IU
188%
Retinol0µg
 
Beta-carotene (Provitamin A)3177µg
29%
Carotene, alpha313µg
1%
Vitamin E4mg
27%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)100µg
 
Lycopene0µg
 
Lutein + zeaxanthin5199µg
 
Vitamin C1900mg
2111%
Thiamin1.2mg
100%
Riboflavin1.2mg
92%
Niacin7.4mg
46%
Pantothenic acid0.488mg
10%
Vitamin B62.223mg
171%
Vitamin B120µg
 
Choline89mg
16%
Vitamin K118.6µg
99%
Folic acid0µg
 
Folate229µg
57%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate68.7g
53%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars38.48g
 
GalactoseN/A
 
Dietary Fiber21.3g
56%
Misc
NutrientValue%DV
Ash8.4g
 
Calories314kcal
 
Water2g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.447g
 
Macronutrients
NutrientValue%DV
Protein17.9g
32%
Total Fat3g
 
Total Carbohydrate68.7g
53%
Dietary Fiber21.3g
56%
Amino Acids
NutrientValue%Completeness
Tryptophan229mg
182.76%
Threonine659mg
136.35%
Isoleucine579mg
129.39%
Leucine937mg
95.18%
Lysine796mg
87.19%
Methionine215mg
 
Cystine344mg
 
Methionine+Cystine559mg
124.92%
Phenylalanine553mg
 
Tyrosine372mg
 
Phenylalanine+Tyrosine925mg
109.95%
Valine756mg
131.98%
Arginine859mg
 
Histidine364mg
112.97%
Alanine733mg
 
Aspartic acid2558mg
 
Glutamic acid2363mg
 
Glycine662mg
 
Proline779mg
 
Serine719mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium134mg
13%
Iron10.4mg
130%
Magnesium188mg
47%
Phosphorus327mg
47%
Potassium3170mg
67%
Sodium193mg
13%
Zinc2.41mg
22%
Copper1.389mg
154%
FluorideN/A
 
Manganese1.897mg
82%
Selenium3.7µg
7%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A