Quick Nutrition Facts

Nutrition Profile

Chives, Freeze-dried

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Protein Completeness:
Incomplete Protein
Alkalinity:
Highly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 311Calories from Fat 31.50
% Daily Value*
Total Fat 3.5g
Saturated Fat 0.591g
Trans Fat N/A
Cholesterol 0mg
Sodium 70mg5%
Potassium 2960mg63%
Total Carbohydrate 64.29g49%
Dietary Fiber 26.2g69%
Sugars N/A
Protein 21.2g38%
Vitamin A 2277%Vitamin C 733%
Calcium 81%Iron 250%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate64.29g
49%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber26.2g
69%
Misc
NutrientValue%DV
Ash9.01g
 
Calories311kcal
 
Water2g
 
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.591g
 
Macronutrients
NutrientValue%DV
Protein21.2g
38%
Total Fat3.5g
 
Total Carbohydrate64.29g
49%
Dietary Fiber26.2g
69%
Amino Acids
NutrientValue%Completeness
Tryptophan237mg
159.7%
Threonine831mg
145.18%
Isoleucine899mg
169.62%
Leucine1265mg
108.49%
Lysine1058mg
97.85%
Methionine231mg
 
CystineN/A
 
Methionine+Cystine231
43.58
Phenylalanine682mg
 
Tyrosine614mg
 
Phenylalanine+Tyrosine1296mg
130.07%
Valine936mg
137.97%
Arginine1533mg
 
Histidine366mg
95.91%
Alanine957mg
 
Aspartic acid1961mg
 
Glutamic acid4386mg
 
Glycine1052mg
 
Proline1401mg
 
Serine957mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium813mg
81%
Iron20mg
250%
Magnesium640mg
160%
Phosphorus518mg
74%
Potassium2960mg
63%
Sodium70mg
5%
Zinc5.12mg
47%
Copper0.686mg
76%
FluorideN/A
 
Manganese1.35mg
59%
Selenium9.4µg
17%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A