Quick Nutrition Facts

Nutrition Profile

Pepeao, Dried

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Protein Completeness:
N/A
Alkalinity:
Highly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 298Calories from Fat 3.96
% Daily Value*
Total Fat 0.44g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0mg
Sodium 70mg5%
Potassium 708mg15%
Total Carbohydrate 81.03g62%
Dietary Fiber N/A
Sugars N/A
Protein 4.82g9%
Vitamin A %Vitamin C 2%
Calcium 11%Iron 77%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate81.03g
62%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary FiberN/A
 
Misc
NutrientValue%DV
Ash2.57g
 
Calories298kcal
 
Water11.14g
 
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated FatN/A
 
Macronutrients
NutrientValue%DV
Protein4.82g
9%
Total Fat0.44g
 
Total Carbohydrate81.03g
62%
Dietary FiberN/A
 
Minerals
NutrientValue%DV
Calcium113mg
11%
Iron6.14mg
77%
Magnesium146mg
37%
Phosphorus116mg
17%
Potassium708mg
15%
Sodium70mg
5%
Zinc7.52mg
68%
Copper5.07mg
563%
FluorideN/A
 
Manganese1.151mg
50%
Selenium45.3µg
82%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A