Quick Nutrition Facts

Nutrition Profile

Abiyuch, Raw

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Protein Completeness:
N/A
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 69Calories from Fat 0.90
% Daily Value*
Total Fat 0.1g
Saturated Fat 0.014g
Trans Fat N/A
Cholesterol N/A
Sodium 20mg1%
Potassium 304mg6%
Total Carbohydrate 17.6g14%
Dietary Fiber 5.3g14%
Sugars 8.55g
Protein 1.5g3%
Vitamin A 3%Vitamin C 60%
Calcium 1%Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate17.6g
14%
StarchN/A
 
Sucrose0.05g
 
Glucose4.5g
 
Fructose3.8g
 
Lactose0g
 
Maltose0.2g
 
Alcohol, ethylN/A
 
Sugars8.55g
 
Galactose0g
 
Dietary Fiber5.3g
14%
Misc
NutrientValue%DV
Ash0.9g
 
Calories69kcal
 
Water79.9g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.014g
 
Macronutrients
NutrientValue%DV
Protein1.5g
3%
Total Fat0.1g
 
Total Carbohydrate17.6g
14%
Dietary Fiber5.3g
14%
Minerals
NutrientValue%DV
Calcium8mg
1%
Iron1.61mg
20%
Magnesium24mg
6%
Phosphorus47mg
7%
Potassium304mg
6%
Sodium20mg
1%
Zinc0.31mg
3%
Copper0.057mg
6%
FluorideN/A
 
Manganese0.182mg
8%
SeleniumN/A
 
Sterols
NutrientValue%DV
CholesterolN/A
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A