Quick Nutrition Facts

Nutrition Profile

Apples, Frozen, Unsweetened, Heated

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 47Calories from Fat 2.97
% Daily Value*
Total Fat 0.33g
Saturated Fat 0.053g
Trans Fat N/A
Cholesterol 0mg
Sodium 3mg0%
Potassium 76mg2%
Total Carbohydrate 12g9%
Dietary Fiber 1.3g3%
Sugars N/A
Protein 0.29g1%
Vitamin A 1%Vitamin C 0%
Calcium 1%Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate12g
9%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber1.3g
3%
Misc
NutrientValue%DV
Ash0.23g
 
Calories47kcal
 
Water87.16g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.053g
 
Macronutrients
NutrientValue%DV
Protein0.29g
1%
Total Fat0.33g
 
Total Carbohydrate12g
9%
Dietary Fiber1.3g
3%
Amino Acids
NutrientValue%Completeness
Tryptophan3mg
147.78%
Threonine10mg
127.71%
Isoleucine11mg
151.72%
Leucine18mg
112.85%
Lysine18mg
121.7%
Methionine3mg
 
Cystine4mg
 
Methionine+Cystine7mg
96.55%
Phenylalanine8mg
 
Tyrosine5mg
 
Phenylalanine+Tyrosine13mg
95.38%
Valine13mg
140.09%
Arginine9mg
 
Histidine5mg
95.79%
Alanine10mg
 
Aspartic acid50mg
 
Glutamic acid30mg
 
Glycine11mg
 
Proline10mg
 
Serine12mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium5mg
1%
Iron0.19mg
2%
Magnesium3mg
1%
Phosphorus8mg
1%
Potassium76mg
2%
Sodium3mg
 
Zinc0.05mg
 
Copper0.065mg
7%
FluorideN/A
 
Manganese0.146mg
6%
Selenium0.2µg
 
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A