Quick Nutrition Facts

Nutrition Profile

Apples, Frozen, Unsweetened, Unheated

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Protein Completeness:
Incomplete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 48Calories from Fat 2.88
% Daily Value*
Total Fat 0.32g
Saturated Fat 0.053g
Trans Fat N/A
Cholesterol 0mg
Sodium 3mg0%
Potassium 77mg2%
Total Carbohydrate 12.31g9%
Dietary Fiber 1.3g3%
Sugars N/A
Protein 0.28g1%
Vitamin A 1%Vitamin C 0%
Calcium 0%Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate12.31g
9%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber1.3g
3%
Misc
NutrientValue%DV
Ash0.24g
 
Calories48kcal
 
Water86.85g
2%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat0.053g
 
Macronutrients
NutrientValue%DV
Protein0.28g
1%
Total Fat0.32g
 
Total Carbohydrate12.31g
9%
Dietary Fiber1.3g
3%
Amino Acids
NutrientValue%Completeness
Tryptophan3mg
153.06%
Threonine10mg
132.28%
Isoleucine11mg
157.14%
Leucine17mg
110.39%
Lysine17mg
119.05%
Methionine3mg
 
Cystine4mg
 
Methionine+Cystine7mg
100%
Phenylalanine8mg
 
Tyrosine5mg
 
Phenylalanine+Tyrosine13mg
98.78%
Valine13mg
145.09%
Arginine9mg
 
Histidine4mg
79.37%
Alanine10mg
 
Aspartic acid48mg
 
Glutamic acid29mg
 
Glycine11mg
 
Proline9mg
 
Serine11mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium4mg
 
Iron0.18mg
2%
Magnesium3mg
1%
Phosphorus8mg
1%
Potassium77mg
2%
Sodium3mg
 
Zinc0.05mg
 
Copper0.058mg
6%
FluorideN/A
 
Manganese0.169mg
7%
Selenium0.2µg
 
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A