Quick Nutrition Facts

Nutrition Profile

Chicken Nuggets, Frozen, Uncooked

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Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 276Calories from Fat 162.54
% Daily Value*
Total Fat 18.06g
Saturated Fat 3.575g
Trans Fat N/A
Cholesterol 36mg
Sodium 424mg28%
Potassium 249mg5%
Total Carbohydrate 14.38g11%
Dietary Fiber 2.4g6%
Sugars 0g
Protein 13.89g25%
Vitamin A 2%Vitamin C %
Calcium 2%Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A53IU
2%
Retinol16µg
2%
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E1.18mg
8%
Vitamin DN/A
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)N/A
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.106mg
9%
Riboflavin0.055mg
4%
Niacin6.736mg
42%
Pantothenic acid0.832mg
17%
Vitamin B60.331mg
25%
Vitamin B120.23µg
10%
Choline45.5mg
8%
Vitamin K10µg
8%
Folic acid0µg
 
Folate5µg
1%
Betaine22.8mg
 
Sugars
NutrientValue%DV
Total Carbohydrate14.38g
11%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars0g
 
GalactoseN/A
 
Dietary Fiber2.4g
6%
Misc
NutrientValue%DV
Ash2.13g
 
Calories276kcal
 
Water51.55g
1%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat3.575g
 
Macronutrients
NutrientValue%DV
Protein13.89g
25%
Total Fat18.06g
 
Total Carbohydrate14.38g
11%
Dietary Fiber2.4g
6%
Amino Acids
NutrientValue%Completeness
Tryptophan173mg
177.93%
Threonine526mg
140.26%
Isoleucine568mg
163.57%
Leucine961mg
125.79%
Lysine931mg
131.42%
Methionine283mg
 
Cystine157mg
 
Methionine+Cystine440mg
126.71%
Phenylalanine495mg
 
Tyrosine313mg
 
Phenylalanine+Tyrosine808mg
123.77%
Valine621mg
139.71%
Arginine758mg
 
Histidine410mg
163.99%
Alanine681mg
 
Aspartic acid1122mg
 
Glutamic acid2114mg
 
Glycine596mg
 
Proline636mg
 
Serine507mg
 
Hydroxyproline73mg
 
Minerals
NutrientValue%DV
Calcium22mg
2%
Iron1.06mg
13%
Magnesium17mg
4%
Phosphorus169mg
24%
Potassium249mg
5%
Sodium424mg
28%
Zinc0.81mg
7%
Copper0.135mg
15%
FluorideN/A
 
Manganese0.279mg
12%
Selenium17µg
31%
Sterols
NutrientValue%DV
Cholesterol36mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A