Quick Nutrition Facts

Nutrition Profile

Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Flour

All Categories > Poultry Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

Select age and gender for RDI:

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 331Calories from Fat 186.66
% Daily Value*
Total Fat 20.74g
Saturated Fat 5.61g
Trans Fat N/A
Cholesterol 89mg
Sodium 90mg6%
Potassium 226mg5%
Total Carbohydrate 6.5g5%
Dietary Fiber N/A
Sugars N/A
Protein 27.79g50%
Vitamin A 4%Vitamin C %
Calcium 2%Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate6.5g
5%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary FiberN/A
 
Misc
NutrientValue%DV
Ash1.01g
 
Calories331kcal
 
Water43.96g
1%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat5.61g
 
Macronutrients
NutrientValue%DV
Protein27.79g
50%
Total Fat20.74g
 
Total Carbohydrate6.5g
5%
Dietary FiberN/A
 
Amino Acids
NutrientValue%Completeness
Tryptophan314mg
161.41%
Threonine1142mg
152.2%
Isoleucine1390mg
200.07%
Leucine2032mg
132.95%
Lysine2221mg
156.71%
Methionine735mg
 
Cystine378mg
 
Methionine+Cystine1113mg
160.2%
Phenylalanine1097mg
 
Tyrosine899mg
 
Phenylalanine+Tyrosine1996mg
152.82%
Valine1352mg
152.03%
Arginine1715mg
 
Histidine815mg
162.93%
Alanine1586mg
 
Aspartic acid2438mg
 
Glutamic acid4284mg
 
Glycine1725mg
 
Proline1393mg
 
Serine997mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium24mg
2%
Iron1.62mg
20%
Magnesium23mg
6%
Phosphorus166mg
24%
Potassium226mg
5%
Sodium90mg
6%
Zinc2.47mg
22%
Copper0.091mg
10%
FluorideN/A
 
Manganese0.05mg
2%
Selenium23.7µg
43%
Sterols
NutrientValue%DV
Cholesterol89mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A