Quick Nutrition Facts

Nutrition Profile

Cheese Substitute, Mozzarella

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Protein Completeness:
Complete Protein
Alkalinity:
Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 248Calories from Fat 109.98
% Daily Value*
Total Fat 12.22g
Saturated Fat 3.711g
Trans Fat N/A
Cholesterol 0mg
Sodium 685mg46%
Potassium 455mg10%
Total Carbohydrate 23.67g18%
Dietary Fiber 0g%
Sugars 23.67g
Protein 11.47g20%
Vitamin A 49%Vitamin C 0%
Calcium 61%Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A1457IU
49%
Retinol437µg
49%
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E0.11mg
1%
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D3N/A
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0.1mg
 
Thiamin0.026mg
2%
Riboflavin0.444mg
34%
Niacin0.317mg
2%
Pantothenic acid0.083mg
2%
Vitamin B60.051mg
4%
Vitamin B120.81µg
34%
Choline13.7mg
2%
Vitamin K1µg
1%
Folic acid0µg
 
Folate11µg
3%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate23.67g
18%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars23.67g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash5.27g
 
Calories248kcal
 
Water47.36g
1%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat3.711g
 
Macronutrients
NutrientValue%DV
Protein11.47g
20%
Total Fat12.22g
 
Total Carbohydrate23.67g
18%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan151mg
188.07%
Threonine397mg
128.19%
Isoleucine570mg
198.78%
Leucine924mg
146.47%
Lysine793mg
135.56%
Methionine282mg
 
Cystine50mg
 
Methionine+Cystine332mg
115.78%
Phenylalanine525mg
 
Tyrosine572mg
 
Phenylalanine+Tyrosine1097mg
203.49%
Valine680mg
185.27%
Arginine388mg
 
Histidine286mg
138.53%
Alanine273mg
 
Aspartic acid682mg
 
Glutamic acid2172mg
 
Glycine167mg
 
Proline1036mg
 
Serine532mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium610mg
61%
Iron0.4mg
5%
Magnesium41mg
10%
Phosphorus583mg
83%
Potassium455mg
10%
Sodium685mg
46%
Zinc1.92mg
17%
Copper0.11mg
12%
FluorideN/A
 
Manganese0.028mg
1%
Selenium19.2µg
35%
Sterols
NutrientValue%DV
Cholesterol0mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A