Quick Nutrition Facts

Nutrition Profile

Milk, Dry, Nonfat, Instant, Without Added Vitamin A And Vitamin D

All Categories > Dairy and Egg Products

Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 358Calories from Fat 6.48
% Daily Value*
Total Fat 0.72g
Saturated Fat 0.47g
Trans Fat N/A
Cholesterol 18mg
Sodium 549mg37%
Potassium 1705mg36%
Total Carbohydrate 52.19g40%
Dietary Fiber 0g%
Sugars 52.19g
Protein 35.1g63%
Vitamin A 1%Vitamin C 6%
Calcium 123%Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A15IU
1%
Retinol4µg
 
Beta-carotene (Provitamin A)1µg
 
Carotene, alpha0µg
 
Vitamin E0.01mg
 
Vitamin D0IU
 
Vitamin D2N/A
 
Vitamin D30µg
 
Vitamin D (D2 + D3)0µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C5.6mg
6%
Thiamin0.413mg
34%
Riboflavin1.744mg
134%
Niacin0.891mg
6%
Pantothenic acid3.23mg
65%
Vitamin B60.345mg
27%
Vitamin B123.99µg
166%
Choline167.8mg
31%
Vitamin K0µg
 
Folic acid0µg
 
Folate50µg
13%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate52.19g
40%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars52.19g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash8.03g
 
Calories358kcal
 
Water3.96g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat0.47g
 
Macronutrients
NutrientValue%DV
Protein35.1g
63%
Total Fat0.72g
 
Total Carbohydrate52.19g
40%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan495mg
201.47%
Threonine1584mg
167.14%
Isoleucine2124mg
242.05%
Leucine3438mg
178.09%
Lysine2784mg
155.52%
Methionine880mg
 
Cystine325mg
 
Methionine+Cystine1205mg
137.32%
Phenylalanine1694mg
 
Tyrosine1694mg
 
Phenylalanine+Tyrosine3388mg
205.37%
Valine2349mg
209.13%
Arginine1271mg
 
Histidine952mg
150.68%
Alanine1210mg
 
Aspartic acid2663mg
 
Glutamic acid7350mg
 
Glycine743mg
 
Proline3400mg
 
Serine1909mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium1231mg
123%
Iron0.31mg
4%
Magnesium117mg
29%
Phosphorus985mg
141%
Potassium1705mg
36%
Sodium549mg
37%
Zinc4.41mg
40%
Copper0.041mg
5%
FluorideN/A
 
Manganese0.02mg
1%
Selenium27.3µg
50%
Sterols
NutrientValue%DV
Cholesterol18mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A