Quick Nutrition Facts

Nutrition Profile

Egg, Whole, Dried

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 605Calories from Fat 387.36
% Daily Value*
Total Fat 43.04g
Saturated Fat 13.516g
Trans Fat 0.156g
Cholesterol 1630mg
Sodium 480mg32%
Potassium 540mg11%
Total Carbohydrate 1.53g1%
Dietary Fiber 0g%
Sugars 0.3g
Protein 48.37g86%
Vitamin A 17%Vitamin C %
Calcium 24%Iron 54%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A500IU
17%
Retinol150µg
17%
Beta-carotene (Provitamin A)0µg
 
Carotene, alpha0µg
 
Vitamin E2.17mg
14%
Vitamin D125IU
21%
Vitamin D2N/A
 
Vitamin D33.1µg
21%
Vitamin D (D2 + D3)3.1µg
 
Beta-cryptoxanthin (Provitamin A)36µg
 
Lycopene0µg
 
Lutein + zeaxanthin835µg
 
Vitamin C0mg
 
Thiamin0.183mg
15%
Riboflavin1.977mg
152%
Niacin0.34mg
2%
Pantothenic acid5.55mg
111%
Vitamin B60.494mg
38%
Vitamin B123.39µg
141%
Choline1266.7mg
230%
Vitamin K1.2µg
1%
Folic acid0µg
 
Folate119µg
30%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate1.53g
1%
StarchN/A
 
Sucrose0.03g
 
Glucose0.27g
 
Fructose0g
 
Lactose0g
 
Maltose0g
 
Alcohol, ethyl0g
 
Sugars0.3g
 
Galactose0g
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash3.4g
 
Calories605kcal
 
Water3.67g
 
Caffeine0mg
 
Theobromine0mg
 
Trans Fat0.156g
 
Saturated Fat13.516g
 
Macronutrients
NutrientValue%DV
Protein48.37g
86%
Total Fat43.04g
 
Total Carbohydrate1.53g
1%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan780mg
230.37%
Threonine2143mg
164.09%
Isoleucine2450mg
202.6%
Leucine4177mg
157.01%
Lysine3361mg
136.25%
Methionine1504mg
 
Cystine1077mg
 
Methionine+Cystine2581mg
213.44%
Phenylalanine2547mg
 
Tyrosine1994mg
 
Phenylalanine+Tyrosine4541mg
199.75%
Valine3010mg
194.46%
Arginine3091mg
 
Histidine1210mg
138.98%
Alanine2723mg
 
Aspartic acid5053mg
 
Glutamic acid6430mg
 
Glycine1633mg
 
Proline1844mg
 
Serine3797mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium236mg
24%
Iron4.33mg
54%
Magnesium34mg
9%
Phosphorus629mg
90%
Potassium540mg
11%
Sodium480mg
32%
Zinc3.15mg
29%
Copper0.203mg
23%
FluorideN/A
 
Manganese0.058mg
3%
Selenium164.7µg
299%
Sterols
NutrientValue%DV
Cholesterol1630mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A