Quick Nutrition Facts

Nutrition Profile

Milk, Buttermilk, Dried

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Protein Completeness:
Complete Protein
Alkalinity:
Slightly Alkaline Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 387Calories from Fat 52.02
% Daily Value*
Total Fat 5.78g
Saturated Fat 3.598g
Trans Fat N/A
Cholesterol 69mg
Sodium 517mg34%
Potassium 1592mg34%
Total Carbohydrate 49g38%
Dietary Fiber 0g%
Sugars 49g
Protein 34.3g61%
Vitamin A 6%Vitamin C 6%
Calcium 118%Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A175IU
6%
Retinol48µg
5%
Beta-carotene (Provitamin A)9µg
 
Carotene, alpha0µg
 
Vitamin E0.1mg
1%
Vitamin D20IU
3%
Vitamin D2N/A
 
Vitamin D30.5µg
3%
Vitamin D (D2 + D3)0.5µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C5.7mg
6%
Thiamin0.392mg
33%
Riboflavin1.579mg
121%
Niacin0.876mg
5%
Pantothenic acid3.17mg
63%
Vitamin B60.338mg
26%
Vitamin B123.82µg
159%
Choline118.7mg
22%
Vitamin K0.4µg
 
Folic acid0µg
 
Folate47µg
12%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate49g
38%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars49g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash7.95g
 
Calories387kcal
 
Water2.97g
 
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat3.598g
 
Macronutrients
NutrientValue%DV
Protein34.3g
61%
Total Fat5.78g
 
Total Carbohydrate49g
38%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan484mg
201.58%
Threonine1548mg
167.15%
Isoleucine2075mg
241.98%
Leucine3360mg
178.11%
Lysine2720mg
155.49%
Methionine860mg
 
Cystine317mg
 
Methionine+Cystine1177mg
137.26%
Phenylalanine1656mg
 
Tyrosine1656mg
 
Phenylalanine+Tyrosine3312mg
205.45%
Valine2296mg
209.18%
Arginine1242mg
 
Histidine930mg
150.63%
Alanine1183mg
 
Aspartic acid2602mg
 
Glutamic acid7183mg
 
Glycine726mg
 
Proline3322mg
 
Serine1866mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium1184mg
118%
Iron0.3mg
4%
Magnesium110mg
28%
Phosphorus933mg
133%
Potassium1592mg
34%
Sodium517mg
34%
Zinc4.02mg
37%
Copper0.111mg
12%
FluorideN/A
 
Manganese0.023mg
1%
Selenium20.3µg
37%
Sterols
NutrientValue%DV
Cholesterol69mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A