Quick Nutrition Facts

Nutrition Profile

Cheese Spread, Pasteurized Process, American

All Categories > Dairy and Egg Products

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Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 290Calories from Fat 191.07
% Daily Value*
Total Fat 21.23g
Saturated Fat 13.327g
Trans Fat N/A
Cholesterol 55mg
Sodium 1625mg108%
Potassium 242mg5%
Total Carbohydrate 8.73g7%
Dietary Fiber 0g%
Sugars 7.32g
Protein 16.41g29%
Vitamin A 22%Vitamin C %
Calcium 56%Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins
NutrientValue%DV
Vitamin A653IU
22%
Retinol168µg
19%
Beta-carotene (Provitamin A)55µg
1%
Carotene, alpha0µg
 
Vitamin E0.19mg
1%
Vitamin D16IU
3%
Vitamin D2N/A
 
Vitamin D30.4µg
3%
Vitamin D (D2 + D3)0.4µg
 
Beta-cryptoxanthin (Provitamin A)0µg
 
Lycopene0µg
 
Lutein + zeaxanthin0µg
 
Vitamin C0mg
 
Thiamin0.048mg
4%
Riboflavin0.431mg
33%
Niacin0.131mg
1%
Pantothenic acid0.686mg
14%
Vitamin B60.117mg
9%
Vitamin B120.4µg
17%
Choline36.2mg
7%
Vitamin K1.8µg
2%
Folic acid0µg
 
Folate7µg
2%
BetaineN/A
 
Sugars
NutrientValue%DV
Total Carbohydrate8.73g
7%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethyl0g
 
Sugars7.32g
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash5.98g
 
Calories290kcal
 
Water47.65g
1%
Caffeine0mg
 
Theobromine0mg
 
Trans FatN/A
 
Saturated Fat13.327g
 
Macronutrients
NutrientValue%DV
Protein16.41g
29%
Total Fat21.23g
 
Total Carbohydrate8.73g
7%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan239mg
208.06%
Threonine628mg
141.74%
Isoleucine833mg
203.05%
Leucine1780mg
197.22%
Lysine1507mg
180.07%
Methionine538mg
 
Cystine105mg
 
Methionine+Cystine643mg
156.73%
Phenylalanine931mg
 
Tyrosine890mg
 
Phenylalanine+Tyrosine1821mg
236.1%
Valine1366mg
260.13%
Arginine545mg
 
Histidine509mg
172.32%
Alanine602mg
 
Aspartic acid1103mg
 
Glutamic acid3475mg
 
Glycine311mg
 
Proline2320mg
 
Serine1037mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium562mg
56%
Iron0.33mg
4%
Magnesium29mg
7%
Phosphorus875mg
125%
Potassium242mg
5%
Sodium1625mg
108%
Zinc2.59mg
24%
Copper0.033mg
4%
Fluoride35µg
875%
Manganese0.02mg
1%
Selenium11.3µg
21%
Sterols
NutrientValue%DV
Cholesterol55mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A