Quick Nutrition Facts

Nutrition Profile

Cheese, Roquefort

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Serving Sizes:  Add To Nutrition Calculator Add To Food Comparison Tool

Protein Completeness:
Complete Protein
Alkalinity:
Highly Acid Forming

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Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories 369Calories from Fat 275.76
% Daily Value*
Total Fat 30.64g
Saturated Fat 19.263g
Trans Fat N/A
Cholesterol 90mg
Sodium 1809mg121%
Potassium 91mg2%
Total Carbohydrate 2g2%
Dietary Fiber 0g%
Sugars N/A
Protein 21.54g38%
Vitamin A 35%Vitamin C %
Calcium 66%Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugars
NutrientValue%DV
Total Carbohydrate2g
2%
StarchN/A
 
SucroseN/A
 
GlucoseN/A
 
FructoseN/A
 
LactoseN/A
 
MaltoseN/A
 
Alcohol, ethylN/A
 
SugarsN/A
 
GalactoseN/A
 
Dietary Fiber0g
 
Misc
NutrientValue%DV
Ash6.44g
 
Calories369kcal
 
Water39.38g
1%
CaffeineN/A
 
TheobromineN/A
 
Trans FatN/A
 
Saturated Fat19.263g
 
Macronutrients
NutrientValue%DV
Protein21.54g
38%
Total Fat30.64g
 
Total Carbohydrate2g
2%
Dietary Fiber0g
 
Amino Acids
NutrientValue%Completeness
Tryptophan303mg
200.96%
Threonine965mg
165.93%
Isoleucine1217mg
226%
Leucine2114mg
178.44%
Lysine1848mg
168.22%
Methionine558mg
 
Cystine126mg
 
Methionine+Cystine684mg
127.02%
Phenylalanine1023mg
 
Tyrosine1012mg
 
Phenylalanine+Tyrosine2035mg
201.01%
Valine1614mg
234.16%
Arginine713mg
 
Histidine602mg
155.27%
Alanine969mg
 
Aspartic acid1181mg
 
Glutamic acid3670mg
 
Glycine148mg
 
Proline2089mg
 
Serine1772mg
 
HydroxyprolineN/A
 
Minerals
NutrientValue%DV
Calcium662mg
66%
Iron0.56mg
7%
Magnesium30mg
8%
Phosphorus392mg
56%
Potassium91mg
2%
Sodium1809mg
121%
Zinc2.08mg
19%
Copper0.034mg
4%
FluorideN/A
 
Manganese0.03mg
1%
Selenium14.5µg
26%
Sterols
NutrientValue%DV
Cholesterol90mg
 
PhytosterolsN/A
 
StigmasterolN/A
 
CampesterolN/A
 
Beta-sitosterolN/A